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From the crew at KinEli Publishing

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We have been producing The  KinEli Exercise and Fitness Diary for more than a decade. And it’s as popular now as it has ever been

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Yes yes we know there are all sorts of online diaries you can use and they’re what some people want but we know that for some folks writing it down on paper is the way to go.

With best wishes

Ken Maclaren and Ali Hollington

@ KinEli Publishing

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To order your copy of The KinEli Exercise Fitness Training Diary as shown

All our prices are quoted in New Zealand Dollars (NZ$). We’re a Kiwi company after all and got to do our bit to help the balance of payments deficit in this part of the world!

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Whatever fitness and exercise that you take part in a training diary (log) can be one of your most valuable tools.

A well kept training diary can help you keep records and track your progress and performances both in training and racing and will help you to plan your future more effectively.

As the weeks and months go by your running diary will help you build up a picture of the exercise that you do and the progress you have made. One of the key benefits is being able to look at your own writing and see the difference between what you think you did or planned to do and what you actually did!

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